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  • Weathering COVID-19: physical resilience

    As most of the world is practicing social distancing, and in some cases, self-quarantine, many Americans are spending much of their days at home, working and living outside of their typical routines. On Monday, March 23, 2020, Oregon Governor Kate Brown issued a ‘stay at home’ order in an effort to

  • 142nd FW Guardsman completes fifth Ironman Triathlon

    If you’re a Portland Air National Guard Base employee, and an early morning gym-goer, you might have stumbled into Senior Master Sgt. Bobbi Kennedy’s 6 AM spin class at the PANG fitness center. While some of us might wonder what could drive a person to power through intense exercise first thing in